A Recipe for Wellness: Nutrition Month at ISNHS


  Ilocos Sur national High School, celebrate the Nutrition Month with vibrant energy. With this year's theme "Food and Nutrition Security, Maging Priority! Sapat na pagkain Karapatan Natin!" this remind us that eating healthy foods is not just a choice, its our responsibility. A big thanks to the dedication and effort of TLE club that made the celebration become more enjoyable and exciting. Nutrition Month is not just an event, it's a movement. It opens our eyes to show the importance of making smart food choices and ensuring everyone has access to nutritious meals 

    The TLE club organized a lot of events that really highlights this year's theme. One of that is the fruits and vegetables salad making contest, which I had the chance to join. Our group made a refreshing and unique salad that combined the slight bitterness of ampalaya at the natural sweetness of honey. It is a perfect balance of flavor and health. working together with my groupmates, making healthy dishes, and enjoying the fruits of labor was truly an awarding experience. our section also joined the food fest, where we sell a lot of healthy foods. The nutri-jingle was also fun, i watched a lot of excellent contestant. Their songs really taught me a lot of important lessons about the importance of eating healthy foods 

    As the celebration comes to an end; I realized that nutrition month is not just about contest. Its about habits that goes beyond July. it taught me that taking care of our body through food is an act of love. This month reminded me that nutrition should be always a priority, not just in special occasions. 





Reference:

            Nutrition Month Celebration. (2025, August 5). ISNHS Technology and Livelihood Education Club. https://www.facebook.com/share/p/16yzywjNRE/

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